Keeping up with our health can be difficult, especially in this fast-paced world where eating unhealthily is the quickest way to a meal. Unfortunately, unhealthy foods can also pave the way to clogged arteries. You may be thinking that you have perfectly fine health, but you very well may have clogged arteries without even knowing it.
But what exactly are clogged arteries?
According to WebMD, “Clogged arteries result from a buildup of a substance called plaque on the inner walls of the arteries. Arterial plaque can reduce blood flow or, in some instances, block it altogether. Clogged arteries greatly increase the likelihood of heart attack, stroke, and even death.”
To start, check out the hidden signs of clogged arteries that you may not even notice, and then see the best kinds of foods to start eating to prevent it.