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Here’s How Salt Lamps Are Helping People With Anxiety

In our world overrun with technology, it seems that anxiety and stress have been on the rise for quite some time. We have talked about many natural remedies for anxiety before, but we’d like to mention the Himalayan salt lamp as a viable solution for anxiety today. Wireless technology emits positive ions into the environment, which cause our systems to become imbalanced, and increase stress and anxiety. Negative ions found in nature help to keep anxiety and stress at bay, which explains why many of us feel more energized and alert while outside.

According to WebMD, “negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy.”

Also, negative ions can help protect us from bacteria and germs in the air, effectively cleaning the air and removing harmful irritants. Himalayan salt lamps can work wonders for a variety of ailments, but we’ll talk about how they help with anxiety more below.

HERE’S HOW SALT LAMPS ARE HELPING PEOPLE WITH ANXIETY:

Himalayan salt lamps release negative ions into the air, which reduce anxiety, and promote a relaxing, peaceful environment for sleep. Because Himalayan salt occurs naturally in the Earth, it automatically emits negative ions, just as you can find in waterfalls, oceans, and other natural features on our planet.

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