Don’t you hate it when you have a stuffy nose and you just can’t help it. Well we have an exercise for you that will clear your nose with ease.
Over 85% of people can make their stuffy nose clear in less than 1 minute if their follow instructions correctly. This remedy was tested on more than 100,000 people.
This simple breathing exercise of how to clear a stuffy nose or get rid of nasal congestion was developed by Russian doctors practicing the Buteyko breathing method.