The Best Oven Fried Chicken Recipe (Baked Fried Chicken)

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Welcome to a delightful culinary journey with our Best Oven Fried Chicken Recipe—a healthier twist on a beloved classic. Imagine the crispiness of traditional fried chicken, but with a fraction of the fat, thanks to the magic of baking. This recipe captures the essence of that irresistible KFC flavor while being kind to your waistline. Let’s dive into the deliciousness of oven-baked fried chicken!

Why You’ll Love This Recipe

This recipe is a game-changer for those who crave the taste of fried chicken without the guilt. It’s perfect for family dinners, weekend gatherings, or whenever you want to indulge in something crispy and savory. The secret lies in the blend of spices and the clever baking method that ensures each piece is wonderfully crunchy on the outside and tender on the inside. Plus, it’s easy to prepare and doesn’t leave your kitchen smelling like a deep fryer.

Kitchen Equipment You’ll Need

  • Rimmed baking sheet (10x15x1″)
  • Parchment paper
  • Brush or spoon for butter
  • Large paper or Ziploc bag
  • Tongs

Ingredients

  • 3-4 chicken breasts (about 1lb), cut into strips
  • 4-5 tbsp melted butter
  • 3/4 cup flour
  • 1/2 cup Panko breadcrumbs
  • 1/2 tsp salt
  • 1 tbsp seasoning salt (such as Lawry’s)
  • 1/2 tsp pepper
  • 2 tsp paprika

Instructions

  1. Preheat your oven to 425 degrees F. Cover a rimmed baking sheet with parchment paper and brush with melted butter.
  2. If using fresh chicken breasts, soak them in milk or buttermilk for 15-30 minutes for better coating adherence. For frozen, thawed chicken, this step is not necessary.
  3. In a large paper or Ziploc bag, combine all ingredients except the chicken and butter. Add the chicken strips and shake the bag to coat them evenly.
  4. For extra crispiness, consider a double coat by dipping the coated chicken in a bit of buttermilk and then coating again with the flour mixture. You’ll need extra coating mixture for this step.
  5. Arrange the coated chicken strips on the prepared baking sheet, ensuring space between each piece. Bake for 10 minutes.
  6. Flip the chicken gently with tongs and bake for an additional 10 minutes. Check the chicken’s internal temperature to ensure it’s 165 degrees F. If needed, bake for an additional 4-5 minutes.
  7. Transfer to a plate lined with paper towels to absorb any excess grease. Serve immediately. To keep warm, place on a wire rack on a baking sheet in a 225 degree F oven.

Tips for Success

  • Ensure even coating by shaking the bag well.
  • Adjust baking time according to the thickness of the chicken strips.
  • Keep an eye on the chicken during the last few minutes to avoid overcooking.

Additional Tips and Variations

  • Experiment with different spices like cayenne pepper for added heat.
  • Try using whole wheat flour for a healthier twist.
  • Serve with a side of homemade coleslaw or potato salad for a complete meal.

Nutritional Highlights (Per Serving)

This oven-fried chicken offers a lower-fat alternative to traditional fried chicken while still providing a satisfying crunch and savory flavor.

Frequently Asked Questions (FAQ)

Q: Can I use chicken thighs instead of breasts?
A: Absolutely! Just adjust the cooking time as thighs may take a bit longer to cook.

Q: How can I make this recipe gluten-free?
A: Substitute the flour and Panko breadcrumbs with gluten-free alternatives.

Q: Can I prepare the coating mixture in advance?
A: Yes, you can mix the dry ingredients ahead of time and store them in an airtight container.

Conclusion

This Best Oven Fried Chicken Recipe is a must-try for anyone wanting a healthier version of a classic favorite. It’s easy to make, incredibly delicious, and perfect for any occasion. Give it a go, and let us know how it turns out! We’d love to hear about your experience and any creative twists you come up with. Happy cooking!

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