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Imagine a dish that brings the vibrant flavors of Southeast Asia to your kitchen, all in one pot. Our One-Pot Black Pepper Chicken is a spicy, savory delight, effortlessly combining the robust tastes of ginger, soy, and garlic, with black pepper taking center stage. The simplicity of this recipe means minimal clean-up and a straightforward prep process—just marinate and stir-fry. Perfect for busy weeknights, this dish will fill your home with the enticing aroma of a gourmet meal!
Why You’ll Love This Recipe
This recipe is not just about amazing taste; it’s also about nutritious ingredients. Lean chicken provides a healthy source of protein, while garlic and ginger are celebrated for their health benefits. Plus, the ease of preparation makes it an ideal choice for a quick, delicious dinner.
Kitchen Equipment You’ll Need
- Medium-sized bowl
- Large skillet
- Knife
- Cutting board
Ingredients
- 1-1/2 pounds boneless, skinless chicken breasts, cut into cubes
- 1 red bell pepper, seeded and cut into strips
- 1-1/2 teaspoons freshly ground black pepper
- 1-inch fresh ginger root, peeled and finely chopped
- 2 cloves garlic, peeled and finely minced
- 3 tablespoons lite soy sauce, divided (optional: coconut aminos, Tamari or Bragg Liquid Aminos)
- 3 tablespoons white vinegar, divided
- 1 tablespoon coconut palm sugar or honey
- 2 tablespoons olive oil
Step-by-Step Instructions
- In a medium-sized bowl, whisk together half of the soy sauce, half of the vinegar, and the sweetener. Add the chicken and toss to coat. Place in the fridge to marinate for 30 minutes.
- Heat oil in a skillet over medium-low heat. Add the garlic and ginger and cook for 30 seconds until the garlic is golden and fragrant, taking care not to burn it.
- Add the marinated chicken along with any juices from the bowl. Cook for 3 minutes.
- Add the bell pepper strips, remaining soy sauce, vinegar, and black pepper. Stir and cook for about 10 minutes until the peppers soften and the chicken is cooked through.
- Serve the chicken over or alongside brown rice or quinoa.
Tips for Success
- Ensure the chicken is marinated for at least 30 minutes for maximum flavor.
- Keep the heat at medium-low to avoid burning the garlic and ginger.
Additional Tips and Variations
- For a spicier version, add chili flakes or fresh chopped chilies.
- Substitute chicken with tofu for a vegetarian option.
Nutritional Highlights (Per Serving)
This dish is rich in protein and low in fat, making it a healthy choice for a balanced diet. Exact nutritional values will vary based on specific ingredient brands and measurements.
Frequently Asked Questions (FAQ)
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used, but they may require a slightly longer cooking time.
How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion
One-Pot Black Pepper Chicken is a simple yet flavorful dish that brings the taste of Southeast Asia right to your home. It’s perfect for a quick weeknight meal that doesn’t compromise on taste or nutrition. Give it a try and let us know how it turned out for you in the comments below. Happy cooking!
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