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If you’ve never cooked fish before, this is the perfect place to start. And even if you’ve been cooking fish for years, this recipe is perfect for you. It’s as simple and easy as a recipe can be, but so, so tasty. Tasty enough that my dad says it’s as good or better than the best restaurant salmon he’s ever tasted. And that’s no understatement, as my dad is a long-time salmon lover and restaurant regular. All of this flavor comes from a 4-ingredient glaze that will blow your mind. Seriously, I’m obsessed with this flavor combination. Melted butter, garlic, freshly squeezed lime juice, and honey. That’s it. Just pour this mixture over the salmon, wrap it in foil, and bake it until it becomes tender and flaky to perfection. This 30-minute dish will turn salmon skeptics into salmon lovers and earn a permanent place on your regular menu.
Why You’ll Love This Recipe
This Baked Honey Cilantro Lime Salmon is a game-changer. It’s quick, easy, and requires minimal cleanup. The combination of honey, lime, and cilantro creates a fresh and vibrant flavor that complements the richness of the salmon perfectly. Plus, it’s a healthy option that’s packed with protein and omega-3 fatty acids. Whether you’re a novice cook or a seasoned chef, this dish is sure to impress.
Kitchen Equipment You’ll Need
- Oven
- Baking sheet
- Aluminum foil
- Small bowl
- Knife and cutting board
Ingredients
- 1 large salmon fillet (see note)
- Salt and pepper, to taste
- ½ cup butter, melted (see note)
- Juice of 2 limes (plus one lime, thinly sliced)
- 4 tablespoons honey
- 3 teaspoons minced garlic
- ⅓ cup cilantro, coarsely chopped
Instructions
- Preheat the oven to 350 degrees. Line and grease a large baking sheet with aluminum foil.
- Place the salmon on the foil and season with salt and pepper on both sides, to taste. Slide the lime slices under the salmon.
- Combine butter, lime juice, honey, and garlic in a small bowl. Pour the mixture over the salmon.
- Fold the sides of the foil over the salmon (don’t worry if it doesn’t completely cover the salmon).
- Bake for 15 to 20 minutes. Turn the oven to broil and bake for another 5 minutes.
- Sprinkle the chopped cilantro on top and serve.
Tips for Success
- Ensure your salmon is fresh for the best flavor and texture.
- Don’t overcook the salmon; it should be flaky and tender.
- Feel free to adjust the amount of honey and lime to suit your taste preferences.
Additional Tips or Variations
- For an even lighter version, reduce the butter to 4 tablespoons instead of 8.
- Add a pinch of red pepper flakes for a bit of heat.
- Try serving with a side of steamed vegetables or a fresh salad.
Nutritional Highlights (Per Serving)
This dish is rich in protein and healthy fats, making it a nutritious choice. Each serving provides a good amount of omega-3 fatty acids, which are beneficial for heart health.
Frequently Asked Questions (FAQ)
Can I use frozen salmon?
Yes, just make sure to thaw it completely before cooking.
What can I use instead of cilantro?
If you’re not a fan of cilantro, parsley makes a great substitute.
How do I know when the salmon is done?
The salmon should be opaque and easily flake with a fork.
Conclusion
This Baked Honey Cilantro Lime Salmon in Foil is a delightful dish that’s perfect for any occasion. Give it a try and see how it transforms your dinner routine. We’d love to hear about your experience and any creative twists you might add, so don’t forget to share your thoughts and photos in the comments below!
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