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If you’re a fan of spinach quiche, spanakopita, or any version of Greek-inspired spinach-and-feta pie, you’re going to love these easy-to-make Greek Spinach and Cheese Quiche Squares. They’re a delightful fusion of classic flavors that come together in a convenient, crustless form. Perfect for a quick lunch, a light dinner, or even a savory breakfast, these squares are versatile and satisfying.
Why You’ll Love This Recipe
This recipe is not only simple to make but also offers a delicious blend of savory ingredients. The absence of a crust makes it lighter and perfect for those watching their calorie intake. Plus, you can customize it with additional spices or vegetables to suit your taste. It’s a great way to enjoy the flavors of spanakopita with minimal effort.
Kitchen Equipment You’ll Need
- 9-inch square baking dish
- Oven
- Mixer
- Large bowl
- Measuring cups and spoons
- Spatula or spoon for mixing
Ingredients
- 1 tbsp butter
- 3 large eggs
- 1 cup flour
- 1 cup milk
- 1 tsp Magic Baking Powder
- 2 (300 g) packages of frozen chopped spinach, thawed and squeezed dry
- 2 cups Cracker Barrel Crumbled Feta Cheese with Oregano, Sun-Dried Tomatoes, and Black Pepper
- 2 cups Cracker Barrel Shredded Old Cheddar Cheese
- 1 tbsp dried minced onion
Step-by-Step Instructions
- Preheat your oven to 350 degrees F (180 degrees C).
- Place the butter in a 9-inch square baking dish and bake for 2 minutes or until melted. Remove the dish from the oven and brush the butter onto the bottom and sides of the dish.
- In a large bowl, beat the eggs using a mixer. Add the flour, milk, and baking powder, and mix until well blended.
- Stir in the spinach, feta cheese, cheddar cheese, and minced onion until evenly combined.
- Spoon the mixture into the prepared baking dish.
- Bake for 35 minutes or until set. Let the quiche stand for 15 minutes before cutting into squares.
Tips for Success
Make sure to thoroughly squeeze the spinach to remove excess moisture, which can affect the texture of your quiche. If you notice a floury taste, consider using slightly less flour next time. Feel free to experiment with additional spices like a Tuscan mix or a pinch of nutmeg to enhance the flavor.
Additional Tips and Variations
You can add fresh mushrooms, bell peppers, or sun-dried tomatoes for extra flavor and texture. If you prefer a bit of heat, try adding a dash of cayenne pepper. For a more Mediterranean twist, consider adding olives or artichoke hearts.
Nutritional Highlights (Per Serving)
Each serving of these quiche squares is packed with protein and calcium from the cheese and eggs, along with vitamins and fiber from the spinach. It’s a wholesome option that fits well into a balanced diet.
Frequently Asked Questions (FAQ)
Can I use fresh spinach instead of frozen? Absolutely! Just make sure to cook it down and remove as much moisture as possible before adding it to the mixture.
Can I make this recipe ahead of time? Yes, these quiche squares can be made in advance and stored in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Conclusion
These Greek Spinach and Cheese Quiche Squares are a delightful, easy-to-make dish that brings the flavors of the Mediterranean right to your table. Give them a try and let us know how you like them! Feel free to share your own variations and experiences in the comments below. Enjoy!
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