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There’s something truly magical about the simple act of roasting vegetables. With just a bit of olive oil and a dash of seasoning, you can transform everyday veggies into a mouthwatering side dish that complements any meal. These Easy Oven Roasted Vegetables are not only deliciously tender but also bursting with flavor, making them a must-have in your recipe repertoire.
Why You’ll Love This Recipe
These roasted vegetables are incredibly versatile and can be adapted to whatever vegetables you have available. They’re quick to prepare, taking only 20 minutes in the oven, and they pair wonderfully with dishes like roast chicken or stuffed flank steak. Plus, they’re perfect for meal prep—make a big batch and enjoy reheated veggies throughout the week.
Kitchen Equipment You’ll Need
- Large baking sheet
- Foil or parchment paper
- Wooden spoon or your hands for mixing
Ingredients
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced baby portobello mushrooms
- 1 cup thin baby carrots
- 1 red bell pepper, chopped
- 1 small yellow onion, cut into 6 wedges
- 2 tablespoons olive oil
- Salt and fresh ground pepper, to taste
- 1-1/2 teaspoons Italian seasoning
- 1/2 teaspoon garlic powder
- Grated parmesan cheese, for garnish (optional)
- Chopped fresh parsley, for garnish (optional)
Instructions
- Preheat your oven to 425˚F.
- Line a large baking sheet with foil or parchment paper.
- Add all the vegetables to the baking sheet.
- Drizzle olive oil over the veggies and mix them with a wooden spoon or your hands.
- Season with salt, pepper, Italian seasoning, and garlic powder; toss gently until everything is well combined.
- Spread the veggies out in a single layer on the baking sheet.
- Bake for 15 to 20 minutes, stirring halfway through. Roast until the vegetables are fork-tender and lightly browned.
- Remove from the oven and garnish with parmesan cheese and parsley if desired. Serve immediately.
Tips for Success
Ensure that the vegetables are spread out in a single layer to allow even roasting. Stirring halfway through cooking helps achieve a uniform texture and flavor.
Additional Tips and Variations
Feel free to mix and match your favorite vegetables. Add sweet potatoes for a touch of sweetness or sprinkle some chili flakes for extra heat. Experiment with herbs like rosemary or thyme for different flavor profiles.
Nutritional Highlights (Per Serving)
This dish is a great source of fiber, vitamins, and minerals, while being low in calories and fat. It’s a healthy choice for anyone looking to add more vegetables to their diet.
Frequently Asked Questions (FAQ)
Can I use frozen vegetables? Yes, but fresh vegetables will yield the best texture and flavor.
How do I store leftovers? Store in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or microwave before serving.
Conclusion
These Easy Oven Roasted Vegetables are a delightful addition to any meal, bringing warmth and flavor to your table. I invite you to try this recipe and share your experiences. Your feedback and variations are always welcome!
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There is a lot of stuff in the picture that’s not listed in the recipe
Looks like there is meat in that dish too.