ONE POT CABBAGE CASSEROLE

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There’s something truly comforting about a home-cooked meal that’s both hearty and simple. Our One-Pot Cabbage Casserole is just that—a delightful mix of flavors and textures that warms the soul. This dish, featuring tender cabbage, savory ground beef, fluffy rice, and a cheesy topping, is a staple in our home. It’s perfect for a quick weeknight dinner or a relaxed Sunday meal, and the best part? It all comes together in one pot, making cleanup a breeze!

Why You’ll Love This Recipe

This casserole is a crowd-pleaser for several reasons. It’s easy to make, requiring minimal prep and cooking time. The combination of ingredients creates a balanced meal that’s both nutritious and satisfying. Plus, the one-pot method means fewer dishes to wash, which is always a win in our book. Even if cabbage isn’t your favorite, this recipe might just change your mind!

Kitchen Equipment You’ll Need

• Large pot or Dutch oven
• Wooden spoon or spatula
• Knife and cutting board
• Can opener
• Measuring cups

Ingredients

• 2 lbs. ground beef
• Salt and pepper or Creole seasoning
• 1 onion, chopped
• 1 cup rice, uncooked
• 3 large handfuls of roughly chopped cabbage
• 1 8 oz. can tomato sauce
• 2 cups of water (use the tomato sauce can twice)
• 1 14 oz. can diced tomatoes, undrained
• 1 cup shredded cheese (such as Colby Jack)

Instructions

1. In a large pot, season the ground beef with salt, pepper, or Creole seasoning. Add chopped onions and brown the beef over medium heat until cooked through. Drain off excess grease.
2. Add the rice, cabbage, tomato sauce, 2 cups of water, and diced tomatoes to the pot. Stir well to combine.
3. Bring the mixture to a boil. Once boiling, reduce the heat to medium-low, cover the pot, and allow it to simmer for 20 to 30 minutes, or until the rice is cooked and the cabbage is tender. Avoid lifting the lid before 20 minutes to ensure the rice cooks properly.
4. Once cooked, sprinkle shredded cheese over the top. Cover the pot again and let the cheese melt for a few minutes before serving.

Tips for Success

• Ensure you drain the grease from the beef to avoid a greasy casserole.
• Use the tomato sauce can to measure the water, which adds extra flavor.
• Do not lift the lid too early during cooking, as the steam is essential for perfectly cooked rice.

Additional Tips or Variations

If you enjoy a bit of spice, consider using a can of Rotel instead of diced tomatoes for an extra kick. You can also experiment with different types of cheese or add other vegetables like bell peppers for added flavor and nutrition.

Nutritional Highlights (Per Serving)

While the exact nutritional content will vary, this casserole is a good source of protein from the beef and cheese, and provides fiber and vitamins from the cabbage and tomatoes.

Frequently Asked Questions (FAQ)

• Can I use brown rice instead of white rice? Yes, but note that brown rice may require a longer cooking time.
• Is there a vegetarian option? Absolutely! Substitute the ground beef with plant-based ground meat or lentils.
• How do I store leftovers? Store in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.

We hope this One-Pot Cabbage Casserole becomes a favorite in your home, just as it is in ours. It’s a dish that brings warmth and comfort, perfect for sharing with family and friends. Give it a try, and don’t forget to share your experience and any creative twists you’ve added!

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