Easy Chicken Legs and Thighs

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When it comes to effortless and budget-friendly cooking, baked chicken thighs are hard to beat. This recipe for Easy Chicken Legs and Thighs shows you just how simple it is to get a delicious meal on the table by simply seasoning and baking. This leaves you free to focus on preparing the rest of your meal.

Cooking a whole chicken can be cumbersome, especially on busy weeknights. However, chicken legs offer a fantastic alternative. Known as hindquarters, each chicken leg consists of a thigh and a drumstick, both of which are wonderfully flavorful dark meat. These cuts are not only affordable but also versatile, meaty, and succulent. Plan for one leg per person to ensure everyone leaves the table satisfied.

Tip: If you’re looking to cut down on fat and calories, consider removing the skin from the chicken thighs. Cook the chicken with the skin on to retain moisture, then let it cool slightly and peel it off. Use kitchen shears or a knife if needed for ease.

Why You’ll Love This Recipe

This recipe is perfect for weeknights when time is of the essence. The combination of sweet and savory flavors from the brown sugar and Italian vinaigrette makes for a crowd-pleaser. Plus, with minimal prep and just a handful of ingredients, it’s as convenient as it is delicious.

Kitchen Equipment You’ll Need

  • Oven
  • Baking dish
  • Small mixing bowl
  • Kitchen shears or knife

Ingredients

  • 6-8 chicken legs or thighs
  • 1/2 cup light brown sugar
  • 1 packet of Italian dry vinaigrette

Step-by-Step Instructions

  1. Preheat your oven to 350°F.
  2. In a small bowl, mix together the Italian vinaigrette and light brown sugar until well combined.
  3. Coat each chicken piece thoroughly with the mixture.
  4. Place the coated chicken legs or thighs in a baking dish.
  5. Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and juices run clear.

Tips for Success

  • Ensure your chicken pieces are of similar size for even cooking.
  • For extra crispy skin, broil the chicken for a few minutes at the end of the baking time.

Additional Tips and Variations

  • For a spicy kick, add a pinch of cayenne pepper to the mixture.
  • Consider adding lemon zest for a fresh, citrusy flavor.

Nutritional Highlights (Per Serving)

  • Calories: Approximately 280
  • Protein: 20g
  • Carbohydrates: 15g
  • Fat: 15g

Frequently Asked Questions (FAQ)

Can I use chicken breasts instead of legs or thighs?

Yes, but keep in mind that chicken breasts may cook faster and could dry out if not monitored closely.

How do I know when the chicken is fully cooked?

The internal temperature should reach 165°F, and the juices should run clear when the chicken is pierced.

Conclusion

This Easy Chicken Legs and Thighs recipe is a must-try for anyone looking to simplify dinnertime without sacrificing flavor. Why not give it a go and let us know how it turns out? We’d love to hear about your experiences in the comments below!

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