Low carb Mexican Soup

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Oh. my. gosh. I could not stop eating this creamy and luscious Low Carb Tex Mexican Soup! Warm and comforting, it’s made with ground beef for a quick and easy weeknight meal, made right in your slow cooker, Instant Pot OR on the stove top – so many options.

Howdy! Chef Alli here. Let’s get you cookin’…Shall we??? 🙂 I love making easy meals for my family and this is a wonderfully simple low-carb soup recipe!

Why You’ll Love This Recipe

This soup is not only easy to make but also incredibly versatile. Whether you prepare it in a slow cooker, Instant Pot, or on the stove, it’s bound to be a hit. With its creamy texture and a hint of spice, it’s perfect for warming up on chilly evenings. Plus, it’s low-carb, so you can indulge without guilt!

Kitchen Equipment You’ll Need

• Slow Cooker, Instant Pot, or a large pot for stovetop cooking
• Skillet for browning the beef
• Wooden spoon or spatula for stirring
• Knife and cutting board for chopping onions

Ingredients

• 1 pound ground beef, browned and drained
• 2 green onions, chopped
• 1 can of mild Rotel tomatoes with chilies
• 4 oz of cream cheese
• 1 and 1/2 cups of chicken broth
• 1 tsp garlic powder
• 1 tsp cumin
• Tony’s seasoning to taste

Step-by-Step Instructions

1. In a skillet, brown the ground beef with the chopped green onions. Drain the excess fat.
2. Add the cream cheese to the skillet and stir until it melts completely.
3. Transfer the beef mixture to your slow cooker, Instant Pot, or pot on the stove.
4. Add the can of Rotel tomatoes, chicken broth, garlic powder, cumin, and Tony’s seasoning.
5. Cook on medium-low heat for 30 minutes to an hour, allowing the flavors to meld together.
6. Stir occasionally and adjust seasoning to taste.

Tips for Success

• For extra creaminess, ensure the cream cheese is at room temperature before adding it to the beef.
• Adjust the spice level by choosing a hotter Rotel variety or adding extra chili powder.

Additional Tips or Variations

Try adding vegetables such as bell peppers or zucchini to increase the nutritional value of the soup. You can also substitute the ground beef with ground turkey or chicken for a lighter version.

Nutritional Highlights (Per Serving)

This low-carb soup is high in protein and healthy fats while being low in carbohydrates, making it a great option for those following a keto or low-carb diet.

Frequently Asked Questions (FAQ)

Can I make this soup ahead of time? Yes, this soup stores well in the refrigerator for up to three days. Reheat gently on the stove before serving.

Can I freeze this soup? Absolutely! Freeze in airtight containers for up to three months. Thaw in the refrigerator overnight before reheating.

Conclusion

If you’re looking for a comforting and nutritious meal, this Low Carb Tex Mexican Soup is a must-try. Give it a go, and don’t forget to share your thoughts and variations in the comments below. Happy cooking!

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