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An Italian Classic: Sausage, Peppers, and Onions
Imagine the aroma of sweet Italian sausages sizzling in a pan, mingling with the vibrant hues of red bell peppers and golden onions. This classic Italian-American dish is not just a feast for the senses, but a celebration of simple, robust flavors that come together in perfect harmony. Whether served in a bowl or nestled in a sandwich roll, Sausage, Peppers, and Onions is a dish that speaks of comfort and warmth, making it a perfect choice for family dinners or casual get-togethers.
Why You’ll Love This Recipe
This dish is a delightful mix of flavors and textures that is both satisfying and easy to prepare. The combination of sweet Italian sausage, colorful peppers, and onions creates a savory base, elevated by the rich notes of Marsala wine and fresh basil. It’s a versatile dish that can be enjoyed on its own or as a hearty sandwich, making it ideal for both weeknight dinners and weekend gatherings.
Kitchen Equipment You’ll Need
- Large skillet
- Wooden spoon
- Knife
- Cutting board
Ingredients
- 1/4 cup extra-virgin olive oil
- 1 pound sweet Italian turkey sausage
- 2 red bell peppers, sliced
- 2 yellow onions, sliced
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 1/2 teaspoon dried oregano
- 1/2 cup chopped fresh basil leaves
- 4 garlic cloves, chopped
- 2 tablespoons tomato paste
- 1 cup Marsala wine
- 1 (15-ounce) can diced tomatoes
- 1/4 teaspoon red pepper flakes, optional
- 4 to 6 fresh Italian sandwich rolls, optional
Step-by-Step Instructions
- Heat the olive oil in a large skillet over medium heat. Add the sausages and cook until browned on both sides, about 7 to 10 minutes. Remove the sausages from the pan and drain.
- In the same pan, add the peppers, onions, salt, and pepper. Cook until the vegetables are golden brown, about 5 minutes.
- Add the oregano, basil, and garlic to the pan and cook for another 2 minutes.
- Stir in the tomato paste, then add the Marsala wine, diced tomatoes, and red pepper flakes if using. Stir well, scraping the bottom of the pan to release any browned bits. Bring the mixture to a simmer.
- Cut the sausages into 4 to 6 pieces each. Add them back to the pan and stir to combine. Continue cooking until the sauce has thickened, about 20 minutes.
- Serve the sausage and peppers in bowls, or if you’re making sandwiches, split the rolls lengthwise, hollow out the bottom, and fill with the sausage mixture. Serve immediately.
Tips for Success
- For extra flavor, allow the sausages to develop a deep brown crust before removing them from the pan.
- Adjust the level of spiciness by varying the amount of red pepper flakes.
Additional Tips and Variations
- Try adding mushrooms or zucchini for additional vegetables and flavor.
- For a vegetarian version, substitute the sausage with plant-based sausage alternatives.
Nutritional Highlights (Per Serving)
Calories: 400 | Protein: 20g | Fat: 25g | Carbohydrates: 20g | Fiber: 3g
Frequently Asked Questions (FAQ)
Can I use a different type of sausage? Yes, feel free to substitute with chicken sausage or a spicy variety if you prefer.
What can I use instead of Marsala wine? If you don’t have Marsala wine, you can use chicken broth or dry white wine as an alternative.
Conclusion
This Sausage, Peppers, and Onions recipe is a delightful way to enjoy Italian flavors with minimal effort. It’s perfect for any occasion and is sure to become a family favorite. Give it a try, and don’t forget to share your experience with us in the comments below. Buon appetito!
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