Indulge in the Exotic Flavors of Baked Pineapple Salmon
Imagine the sweet, tropical essence of pineapple mingling with the savory richness of salmon. This Baked Pineapple Salmon recipe is a delightful fusion of flavors that will transport your taste buds to a tropical paradise. Whether you’re hosting a dinner party or simply craving something special, this dish is sure to impress with its vibrant presentation and irresistible taste.
Why You’ll Love This Recipe
- Flavorful Fusion: The sweetness of pineapple perfectly balances the rich, savory taste of salmon.
- Simple Preparation: With minimal prep and just a few ingredients, you can whip up an impressive meal in no time.
- Healthy and Nutritious: Packed with omega-3 fatty acids and vitamins, this dish is as good for you as it is delicious.
Kitchen Equipment You’ll Need
- Oven
- Large rimmed baking sheet
- Foil
- Cooking spray
- Small mixing bowl
- Whisk or fork
- Basting brush
Ingredients
- Cooking spray, for pan
- 17 pineapple rings, fresh or canned
- 1 large salmon fillet (about 3 lbs.)
- Kosher salt
- Freshly ground black pepper
- 3 tbsp. melted butter
- 3 tbsp. sweet chili sauce
- 2 tbsp. freshly chopped cilantro
- 3 cloves garlic, minced
- 2 tsp. freshly grated ginger
- 2 tsp. toasted sesame oil
- 1/2 tsp. crushed red pepper flakes
- Toasted sesame seeds, for garnish
- Thinly sliced green onions, for garnish
- Lime wedges, for serving
Instructions
- Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray.
- In the center of the foil, lay pineapple slices in an even layer.
- Season both sides of the salmon with salt and pepper and place on top of pineapple slices.
- In a small bowl, whisk together butter, chili sauce, cilantro, garlic, ginger, sesame oil, and red pepper flakes. Brush all over salmon fillet.
- Bake until the salmon is cooked through, about 25 minutes.
- Switch the oven to broil, and broil for 2 minutes, or until the fish is slightly golden.
- Garnish with sesame seeds and green onions and serve with lime wedges. Enjoy!
Tips for Success
- Use Fresh Ingredients: Whenever possible, opt for fresh pineapple and salmon for the best flavor.
- Don’t Overcook: Keep an eye on the salmon while baking to ensure it remains moist and tender.
Additional Tips or Variations
- Spice It Up: Add more red pepper flakes if you prefer an extra kick.
- Try Different Herbs: Substitute cilantro with basil or parsley for a different flavor profile.
Nutritional Highlights (Per Serving)
- Calories: Approximately 400
- Protein: 30g
- Fats: 22g
- Carbohydrates: 15g
Frequently Asked Questions (FAQ)
Q: Can I use frozen salmon?
A: Yes, just make sure to thaw it completely and pat it dry before using.
Q: What can I serve with this dish?
A: This salmon pairs well with steamed rice or a fresh green salad.
Conclusion
This Baked Pineapple Salmon is a delightful, easy-to-make dish that will surely become a favorite in your home. With its unique blend of flavors and simple preparation, it’s perfect for any occasion. Give it a try and let us know how it turned out. We’d love to hear your experience and any personal twists you added to make it your own!