Beef and Rice Stuffed Peppers

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Stuffed peppers are a beloved classic for a reason. They combine vibrant colors, a variety of textures, and undeniable flavors into one delightful dish. Whether you’re looking to make use of leftover rice or simply craving a hearty meal, these Beef and Rice Stuffed Peppers are sure to satisfy. Picture this: tender bell peppers filled with savory beef, perfectly cooked rice, and a blend of aromatic spices. Get ready to embark on a culinary adventure that’s both comforting and exciting!

Why You’ll Love This Recipe

This recipe is a crowd-pleaser for several reasons. First, it’s highly versatile, allowing you to adjust ingredients to suit your preferences or dietary needs. It’s a great way to use up leftover rice, and it can easily be made with different types of meats, such as ground turkey or sausage, for a leaner option. The combination of rich flavors and customizable components makes this a recipe you’ll want to return to time and time again.

Kitchen Equipment You’ll Need

• 9×13-inch baking dish
• Mixing bowls
• Knife and cutting board
• Measuring cups and spoons
• Aluminum foil
• Parchment paper

Ingredients

• 6 bell peppers
• 2 ½ cups chunky tomato sauce
• ½ onion, very thinly sliced
• 1 cup beef broth
• ¼ teaspoon red pepper flakes
• 1 ½ pounds lean ground beef
• 1 ½ cups cooked rice
• ½ cup freshly shredded Parmigiano-Reggiano cheese
• ¼ cup chopped fresh flat-leaf parsley
• ½ cup chunky tomato sauce, divided
• 4 cloves garlic, minced
• 2 teaspoons salt
• ½ teaspoon freshly ground black pepper
• 1 tablespoon chopped fresh flat-leaf parsley, divided

Step-by-Step Instructions

Step 1: Preheat your oven to 375 degrees F (190 degrees C).

Step 2: Prepare the bell peppers by slicing the top 1/2 inch off and removing the stems. Clean out the seeds and core. Trim a thin slice from the bottom so they stand upright, and poke about 4 tiny holes in the bottoms to allow juices to drain.

Step 3: Pour 2 1/2 cups of tomato sauce into a 9×13-inch baking dish. Add the sliced onion, beef broth, and red pepper flakes, spreading the mixture evenly. Place the prepared peppers upright in the dish.

Step 4: In a large mixing bowl, combine the ground beef, cooked rice, Parmigiano-Reggiano cheese, 1/4 cup parsley, 2 tablespoons of tomato sauce, garlic, salt, and black pepper.

Step 5: Lightly stuff each pepper with the meat mixture. Top each with 1 tablespoon of the remaining tomato sauce. Place the reserved tops onto the peppers. Cover the dish loosely with parchment paper and then tightly with foil. Place the dish on a baking sheet.

Step 6: Bake in the preheated oven for 1 hour. Remove the foil and parchment paper. Continue baking for an additional 20 to 30 minutes, or until the meat is cooked through and the peppers are tender. Sprinkle each pepper with 1/2 teaspoon parsley and drizzle with pan juices before serving.

Tips for Success

• Choose peppers that are similar in size to ensure even cooking.
• Adjust the seasoning to taste, especially if you prefer a spicier kick.
• Ensure the peppers are standing upright in the baking dish to prevent filling from spilling out.

Additional Tips and Variations

Feel free to swap the ground beef for ground turkey or Italian sausage for a different flavor profile. You can also experiment with various herbs like basil or oregano to complement the dish. Adding some cheese on top during the last few minutes of baking can create a delightful crust.

Nutritional Highlights (Per Serving)

Calories: 350, Protein: 25g, Carbohydrates: 20g, Fat: 18g, Fiber: 3g

Frequently Asked Questions (FAQ)

Q: Can I make these stuffed peppers ahead of time?

A: Yes, you can assemble the peppers the day before and refrigerate them overnight. Just bake them when you’re ready to serve.

Q: Can I freeze stuffed peppers?

A: Absolutely! Once cooked, let them cool completely before freezing. Reheat in the oven when you’re ready to eat.

Conclusion

These Beef and Rice Stuffed Peppers are not only a feast for the eyes but also a delight for the taste buds. With their customizable nature and rich flavors, they’re bound to become a favorite in your household. Give this recipe a try and don’t forget to share your creations and any personal twists in the comments below. Happy cooking!

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