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Ah, the comforting aroma of chili simmering away in the kitchen. As the temperatures drop, there’s nothing quite like a warm, hearty bowl of chili to make you feel cozy and content. Our Keto Chili Recipe is perfect for those chilly nights when you want something delicious yet simple to prepare.
Why You’ll Love This Recipe
This chili is a game-changer for anyone following a low-carb or keto lifestyle. It’s designed to be an easy, healthy weeknight dinner that you can whip up in no time. With just 10 minutes of prep and the magic of a slow cooker, you’ll have a dish that’s packed with flavor and sure to please the whole family.
Unlike traditional chili, which is loaded with beans and carbs, our version skips the beans but retains that classic chili taste. It’s a guilt-free indulgence for any keto enthusiast.
Kitchen Equipment You’ll Need
- Slow cooker
- Large skillet
- Wooden spoon or spatula
- Knife and cutting board
Ingredients
- 2 pounds lean ground beef (cooked and drained)
- 1 small onion, chopped
- 3 bell peppers, seeded and diced
- 5 cloves garlic, minced
- 2 (15oz) cans diced tomatoes
- 1 1/2 cups beef stock
- 2 Tablespoons chili powder
- 1/4 teaspoon cayenne pepper (or more to taste)
- 1/4 teaspoon Italian seasoning
- 6-8 turns freshly ground black pepper
- 1/2 teaspoon sea salt
Step-by-Step Instructions
- Add everything to the slow cooker and stir together.
- Cook on Low for 6-7 hours or High for 3-4 hours.
Tips for Success
For the best flavor, make sure to brown the ground beef before adding it to the slow cooker. This step enhances the taste and texture of the chili. Don’t forget to taste and adjust the seasonings as needed, especially the cayenne pepper if you prefer more heat.
Additional Tips and Variations
Feel free to add some of your favorite low-carb vegetables, such as zucchini or mushrooms, for extra volume and flavor. If you’re not strictly keto, consider topping your chili with shredded cheese, sour cream, or chopped green onions for added richness.
Nutritional Highlights (Per Serving)
This chili is low in carbs and high in protein, making it an ideal choice for a keto-friendly meal. Each serving is packed with nutrients and keeps you satisfied for hours.
Frequently Asked Questions (FAQ)
- Can I make this chili in advance? Yes, this chili stores well in the refrigerator for up to 3 days and tastes even better the next day.
- Is this recipe spicy? The level of spiciness is mild to medium, but you can adjust the cayenne pepper to your preference.
- Can I freeze leftovers? Absolutely! Freeze in airtight containers for up to 3 months. Reheat thoroughly before serving.
Conclusion
There you have it, a simple yet delectable Keto Chili Recipe that’s sure to warm you up from the inside out. We invite you to try this recipe and share your experiences with us. Your feedback and creative variations are always welcome. Enjoy your cozy bowl of chili and happy cooking!
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