We all know the temptation of takeout on a hectic weekday evening, but with the right ingredients in your fridge, you can whip up a delicious meal for a fraction of the cost of fast food. The secret? Quick-cooking ingredients that mean dinner is ready in just 30 minutes. One of our favorite methods is using a sheet pan—simply toss everything on it and let the oven do the magic. You’ll end up with a perfectly cooked meal and only one dish to clean!
Why You’ll Love This Recipe
This Kielbasa Veggie Sheet Pan Dinner is a lifesaver. It’s packed with protein and vegetables, all cut to the same size for even cooking. The seasoning is simple—olive oil, salt, and pepper—but feel free to add your favorite herbs and spices for an extra kick. We love using potatoes and sometimes mix in carrots, asparagus, Brussels sprouts, or even parsnips and sweet potatoes. Simply dice up your favorite kielbasa, toss everything together, and let the oven do the rest. Meanwhile, you can tackle homework, laundry, or emails before enjoying a wholesome meal.
Kitchen Equipment You’ll Need
- Baking sheet
- Aluminum foil or a silicone baking mat
- Small mixing bowl
- Knife and cutting board
- Measuring spoons
Ingredients
- 1 pound miniature red potatoes, cut in half or quartered
- 2 cups of baby carrots
- 1 bunch of asparagus
- 1/2 large yellow onion, thinly sliced
- 1 package (13 ounces) pork kielbasa, cut into rounds
- 1 tablespoon chopped garlic
- 1/4 cup olive oil, divided (2 tablespoons; 1 tablespoon)
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- Salt and crushed pepper to taste
Step-by-Step Instructions
- Preheat your oven to 400°F. Line a baking sheet with aluminum foil or a silicone baking mat.
- In a small bowl, combine basil, thyme, oregano, paprika, onion powder, salt, and pepper. Set aside.
- Place the potatoes and carrots on the baking sheet, drizzle with 2 tablespoons of olive oil, and sprinkle with half of the dried herb mixture. Toss until well coated.
- Bake in the oven for 20 minutes.
- Remove from the oven and slide the potatoes and carrots to one side of the baking sheet.
- Add the asparagus, onion, and kielbasa slices to the baking sheet.
- Drizzle with the remaining tablespoon of olive oil, the rest of the dried herbs, and the garlic. Toss to coat evenly.
- Spread everything out evenly on the baking sheet and return to the oven for an additional 10-15 minutes, or until the vegetables are tender and slightly charred.
- Serve hot, directly from the baking sheet.
Tips for Success
To ensure even cooking, make sure to cut all the vegetables to a similar size. Feel free to adjust the cooking time based on your oven, as some may vary slightly. Also, don’t overcrowd the baking sheet to allow the vegetables to roast rather than steam.
Additional Tips or Variations
Feel free to substitute the vegetables with your favorites or whatever you have on hand. You can add bell peppers or zucchini for more variety. For a spicier kick, sprinkle a bit of chili powder or cayenne pepper.
Nutritional Highlights (Per Serving)
This meal is a balanced combination of protein and vegetables, making it a wholesome choice. It’s rich in vitamins and minerals from the veggies and provides adequate protein from the kielbasa.
Frequently Asked Questions (FAQ)
Can I use a different type of sausage?
Absolutely! Feel free to use turkey sausage or any other smoked sausage you prefer.
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on a baking sheet in the oven for best results.
Conclusion
We hope you enjoy this Kielbasa Veggie Sheet Pan Dinner as much as we do. It’s a quick, satisfying meal that’s perfect for busy nights. Give it a try and let us know how it turns out! We’d love to hear about any variations you create. Happy cooking!