Whole Roasted Cauliflower With Butter Sauce

Whole Roasted Cauliflower With Butter Sauce

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An Engaging Introduction

There’s something incredibly satisfying about transforming a humble head of cauliflower into a golden masterpiece. Whole Roasted Cauliflower with Butter Sauce is a dish that celebrates simplicity while delivering a depth of flavor that’s truly remarkable. Each bite is a delightful combination of nutty, caramelized edges, and a rich, buttery sauce that will have you coming back for more.

Why You’ll Love This Recipe

This recipe is a game-changer for cauliflower enthusiasts and skeptics alike. It’s not only easy to prepare but also highlights how roasting can elevate the flavor of cauliflower to new heights. The addition of garlic, lemon juice, and freshly grated Parmesan cheese at the end adds layers of complexity and zest, making it a standout side dish for any meal.

Kitchen Equipment You’ll Need

  • Oven
  • Large pot
  • Cast iron skillet or oven-proof pan
  • Ladle
  • Knife

Ingredients

  • 1 head of cauliflower
  • Fresh thyme
  • 2 bay leaves
  • 4 cups (1L) vegetable or chicken stock, more or less, depending on the size of the cauliflower
  • 1/3 cup (70g) melted butter
  • Fresh cracked pepper

Step-by-Step Instructions

  1. Preheat your oven to 400ºF (200°C). Trim the bottom of the cauliflower, removing all leaves and the stem, but keeping it whole. Rinse and pat dry.
  2. Place the whole cauliflower in a pot and cover with stock. Add fresh thyme and bay leaves. Bring to a boil and let it simmer for 12 minutes.
  3. Drain and transfer the cauliflower head to a cast iron skillet or any oven-proof pan. Ladle a bit of the cooking stock over the cauliflower, then drizzle with melted butter. Sprinkle with fresh thyme and pepper.
  4. Roast in the oven for 10-15 minutes, depending on the size of your cauliflower, until golden. Baste with cooking juice occasionally. Check doneness by inserting a knife; it should slide in easily. Broil for an extra 2 minutes if a deeper color is desired but watch closely to avoid burning.
  5. Remove from oven, sprinkle with fresh thyme, slice, and serve with an extra drizzle of the buttery cooking juices.

Tips for Success

  • Ensure the cauliflower is fully submerged in the stock for even seasoning.
  • Basting the cauliflower while roasting helps maintain moisture and enhances flavor.

Additional Tips or Variations

  • For a spicy kick, add a pinch of red pepper flakes before roasting.
  • Sprinkle with toasted almonds for added crunch and flavor.
  • Experiment with different herbs like rosemary or sage for a unique twist.

Nutritional Highlights (Per Serving)

  • SP: 2
  • Points +: 2
  • Calories: 88
  • Total Fat: 6g
  • Cholesterol: 1mg
  • Sodium: 58mg
  • Carbohydrates: 8g
  • Fiber: 3g
  • Sugar: 0g
  • Protein: 3g

Frequently Asked Questions (FAQ)

Can I use frozen cauliflower for this recipe?

Fresh cauliflower is recommended for the best texture and flavor, but if using frozen, ensure it is fully thawed and pat dry before proceeding.

Can I make this recipe vegan?

Yes! Substitute the butter with a plant-based alternative and use vegetable stock.

Conclusion

This Whole Roasted Cauliflower with Butter Sauce is a testament to the beauty of simple ingredients coming together to create something extraordinary. I invite you to give this recipe a try and experience the delightful flavors for yourself. Don’t forget to share your cooking adventures in the comments below!

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